Myriam has been devoted to yoga for about 10 years. The main values which guide her practice are her authenticity and compassion. Her classes are guided by her desire to make yoga accessible to all as well as her interest in Vinyasa and Yin practices.
She obtained her yoga instructor certification (RYT 200) at the Yandara Yoga Institute at Skinnskatteberg in Sweden. The yoga and meditation workshops she offers at the Eastern Ottawa Psychological Centre relate to subjects such as radical acceptance and self-compassion, and everyone is welcomed.
